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It makes sense as it’s a reaction our brain has if there is a perceived threat... https://images.squarespace-cdn.com/content/v1/5dc360f2c25b0b21001c5a25/31f359de-06dc-47be-942d-1086ebc573ea/Screenshot+2024-04-04+at+11.49.36%E2%80%AFAM.png Home What Does It Mean To Have Good Communication In a Relationship? - I can’t say most things with 100% certainty, but what I can say with confidence, 100% of the time couples report that they are seeking therapy due to communication issues. https://images.squarespace-cdn.com/content/v1/5dc360f2c25b0b21001c5a25/92d8e786-3b85-411f-9e59-f841a56a8661/Screenshot+2024-04-04+at+11.50.19%E2%80%AFAM.png Home How my experience of having a preterm baby and a glass of water have something in common - My husband and I would spend the next consecutive 52 days driving back-and-forth to the hospital, sometimes that round trip being a total of 3 hours in the car https://images.squarespace-cdn.com/content/v1/5dc360f2c25b0b21001c5a25/d1beb6e6-e37b-4aca-bd7d-1d1b695c97d7/Screenshot+2024-04-04+at+11.49.28%E2%80%AFAM.png Home Finding Nemo and The Hidden Therapeutic Gems It Holds - Throughout the years as a therapist, I frequently quote movies or pull from scenes or iconic characters in session. 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