Message me for a free phone consult to see if I’m a good fit.
There’s no commitment, pressure, or obligations.
I believe genuine curiosity and a readiness for change are essential for personal growth. I serve as a guide in exploring emotions, shame, and behaviors that keep you stuck, helping you identify patterns and try new ways of being. I also believe you already have the strength and capacity to create change; my role is to help you uncover what you may not yet see. If you value the therapeutic process, respect yourself, and are willing to collaborate with another person, I may be a good fit as your therapist.